Eat Yourself Smart: Ingredients and recipes to boost your brain power by Gill Paul

Author:Gill Paul [Paul, Gill]
Language: eng
Format: epub, azw3
Publisher: Octopus Books
Published: 2016-01-06T23:00:00+00:00

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BALSAMIC AVOCADO & STRAWBERRIES

This super-quick-to-make snack increases alertness and energy, while helping to relieve symptoms of stress which can affect your concentration.

Preparation time: 5 minutes

Serves 4

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150 g (5 oz) strawberries, hulled

1 tbsp balsamic vinegar

1 tsp olive oil

2 avocados, peeled,

pitted and cut into chunks

2 tbsps shredded mint leaves

sea salt

Place the strawberries in a small bowl with the vinegar and oil and season to taste. Set aside while you prepare the avocados.

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